:root {
  --ink: #171817;
  --ink-soft: #232522;
  --paper: #f3f2eb;
  --paper-deep: #e8e7df;
  --tan: #c7a16d;
  --tan-light: #dfc49b;
  --olive: #6d7566;
  --line: rgba(23, 24, 23, .18);
  --line-dark: rgba(243, 242, 235, .22);
  --max: 1120px;
  --heading: "Barlow Condensed", Impact, sans-serif;
  --body: "DM Sans", Arial, sans-serif;
  --script: "Caveat", cursive;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; color: var(--ink); background: var(--paper); font-family: var(--body); font-size: 14px; line-height: 1.5; }
body, a, button, input { -webkit-font-smoothing: antialiased; }
a { color: inherit; text-decoration: none; }
img { display: block; width: 100%; height: 100%; object-fit: cover; }
button, input { font: inherit; }
button, a { -webkit-tap-highlight-color: transparent; }
:focus-visible { outline: 3px solid var(--tan); outline-offset: 4px; }
.wrap { width: min(var(--max), calc(100% - 64px)); margin: 0 auto; }
.section-light { background: var(--paper); }
.section-dark { background: var(--ink); color: var(--paper); }
.site-header { position: sticky; top: 0; z-index: 20; background: rgba(23, 24, 23, .95); color: var(--paper); border-bottom: 1px solid rgba(255,255,255,.12); backdrop-filter: blur(14px); }
.nav-wrap { height: 72px; display: flex; align-items: center; gap: 35px; }
.brand { display: inline-flex; align-items: center; gap: 11px; min-width: 230px; }
.brand-image { display: block; width: 176px; height: auto; object-fit: contain; }
.brand-mark { position: relative; width: 30px; height: 30px; display: grid; place-items: center; border: 1px solid var(--paper); border-radius: 50%; font-family: var(--heading); font-size: 20px; font-weight: 700; transform: rotate(-8deg); }
.brand-mark::before, .brand-mark::after { content: ""; position: absolute; inset: 5px -5px; border: 1px solid var(--paper); border-left-color: transparent; border-right-color: transparent; border-radius: 50%; transform: rotate(50deg); }
.brand-mark::after { inset: -5px 5px; transform: rotate(50deg); border-top-color: transparent; border-bottom-color: transparent; }
.brand-mark i { position: absolute; width: 4px; height: 4px; background: var(--tan); border-radius: 50%; right: 0; top: 4px; }
.brand-name { font: 700 12px/1 var(--heading); letter-spacing: .22em; white-space: nowrap; }
.brand-name b { display: block; font-weight: 400; color: rgba(243,242,235,.65); font-size: 9px; letter-spacing: .32em; margin-top: 4px; }
.desktop-nav { display: flex; align-items: center; justify-content: center; gap: clamp(18px, 3vw, 42px); flex: 1; }
.desktop-nav a, .mobile-nav a { font: 500 11px/1 var(--body); letter-spacing: .06em; color: rgba(243,242,235,.72); transition: color .25s ease; }
.desktop-nav a:hover, .mobile-nav a:hover { color: var(--tan-light); }
.button { display: inline-flex; align-items: center; justify-content: center; gap: 22px; min-height: 48px; padding: 0 22px; border: 1px solid transparent; font: 700 11px/1 var(--body); letter-spacing: .08em; text-transform: uppercase; transition: transform .25s ease, background .25s ease, color .25s ease; }
.button:hover { transform: translateY(-3px); }
.button span { font-size: 16px; font-weight: 400; }
.button-small { min-height: 36px; padding: 0 16px; gap: 12px; font-size: 10px; }
.button-tan { color: var(--ink); background: var(--tan); }
.button-tan:hover { background: var(--tan-light); }
.menu-toggle, .mobile-nav { display: none; }
.hero { min-height: 650px; position: relative; overflow: hidden; display: flex; align-items: center; }
.hero-image, .hero-scrim, .nutrition-image, .nutrition-overlay, .final-bg { position: absolute; inset: 0; }
.hero-image { background: url("/assets/photo-12.jpg") center 48% / cover no-repeat; filter: saturate(.72) contrast(1.08); }
.hero-scrim { background: linear-gradient(90deg, rgba(12,13,12,.88) 0%, rgba(12,13,12,.62) 36%, rgba(12,13,12,.15) 72%, rgba(12,13,12,.32) 100%), linear-gradient(0deg, rgba(12,13,12,.42), transparent 30%); }
.hero-inner { position: relative; min-height: 650px; display: flex; align-items: center; }
.hero-copy { padding-top: 30px; }
.eyebrow { margin: 0 0 12px; font: 700 10px/1.1 var(--body); letter-spacing: .22em; text-transform: uppercase; color: var(--olive); }
.eyebrow.light { color: var(--tan-light); }
h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { font-family: var(--heading); text-transform: uppercase; }
h1 { max-width: 530px; margin-bottom: 18px; font-size: clamp(82px, 11vw, 154px); line-height: .78; letter-spacing: -.035em; font-weight: 800; }
h1 em, h2 em { color: var(--tan-light); font-style: normal; }
.hero-sub { margin-bottom: 27px; color: rgba(243,242,235,.83); font-size: 13px; letter-spacing: .04em; }
.hero-note { position: absolute; right: 2.5%; top: 27%; color: #f1e5d0; font: 600 clamp(24px, 3vw, 40px)/.8 var(--script); transform: rotate(-10deg); text-align: center; }
.hero-note b { color: var(--tan-light); font-weight: 600; }
.scribble-arrow { display: block; margin-top: 14px; margin-left: -20px; font: 400 25px/1 var(--body); transform: rotate(24deg); }
.hero-scroll { position: absolute; bottom: 35px; right: 0; color: rgba(243,242,235,.64); font-size: 10px; text-transform: uppercase; letter-spacing: .18em; }
.hero-scroll span { margin-left: 12px; color: var(--tan-light); font-size: 19px; }
.proof { padding: 44px 0; }
.proof-grid { display: grid; grid-template-columns: 1.05fr 1px 1.2fr .74fr; align-items: center; gap: 30px; }
.section-kicker { font: 700 clamp(33px, 4.2vw, 53px)/.86 var(--heading); text-transform: uppercase; letter-spacing: -.02em; }
.section-kicker strong { color: var(--olive); font-weight: 800; }
.proof-rule { height: 77px; background: var(--line); }
.proof-copy { margin: 0; font-size: 11px; color: #696961; line-height: 1.4; }
.seal { width: 90px; aspect-ratio: 1; margin-left: auto; border: 1px solid var(--ink); border-radius: 50%; display: grid; place-items: center; position: relative; text-align: center; transform: rotate(12deg); }
.seal::before { content: ""; position: absolute; inset: 7px; border: 1px dashed var(--ink); border-radius: 50%; }
.seal span { font: 700 24px/1 var(--heading); }
.seal small { position: absolute; bottom: 18px; width: 70px; text-transform: uppercase; letter-spacing: .12em; font: 700 5px/1.2 var(--body); }
.feature-section { padding: 0 0 48px; }
.feature-grid, .program-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 9px; }
.image-card { height: 345px; position: relative; overflow: hidden; color: var(--paper); background: var(--ink); }
.image-card img { transition: transform .8s cubic-bezier(.2,.65,.25,1), filter .5s ease; filter: saturate(.75) contrast(1.05); }
.image-card:hover img, .program-card:hover img { transform: scale(1.045); filter: saturate(.95) contrast(1.08); }
.card-shade { position: absolute; inset: 0; background: linear-gradient(0deg, rgba(12,13,12,.88) 0%, rgba(12,13,12,.1) 72%); }
.card-content { position: absolute; inset: auto 20px 18px; }
.card-icon { display: block; font-size: 22px; color: var(--paper); margin-bottom: 6px; }
.image-card h2 { margin-bottom: 3px; font-size: 25px; line-height: .95; }
.image-card p { max-width: 180px; margin-bottom: 15px; color: rgba(243,242,235,.75); font-size: 10px; line-height: 1.25; }
.card-link { display: inline-flex; gap: 14px; align-items: center; color: var(--paper); text-transform: uppercase; font: 700 8px/1 var(--body); letter-spacing: .12em; }
.card-link b { color: var(--tan-light); font-size: 13px; font-weight: 400; }
.story { padding: 18px 0 84px; }
.story-grid { display: grid; grid-template-columns: 1fr 1fr 1fr; gap: 25px; align-items: stretch; }
.story-photo { min-height: 465px; position: relative; background: var(--ink); overflow: hidden; }
.story-photo img { filter: grayscale(1) contrast(1.08); transition: transform .7s ease; }
.story-photo:hover img { transform: scale(1.035); }
.vertical-label { position: absolute; left: 15px; bottom: 17px; color: rgba(243,242,235,.75); writing-mode: vertical-rl; transform: rotate(180deg); font: 700 8px/1 var(--body); letter-spacing: .16em; }
.story-copy { padding: 38px 8px 20px; }
h2 { font-size: clamp(48px, 6vw, 77px); line-height: .82; letter-spacing: -.03em; font-weight: 800; }
.story-copy h2 { margin: 0 0 24px; }
.story-copy > p:not(.eyebrow) { max-width: 265px; color: #676860; font-size: 12px; line-height: 1.55; }
.signature { color: var(--olive); font: 600 34px/1 var(--script); transform: rotate(-7deg); margin: 22px 0 27px; }
.text-link { display: inline-flex; align-items: center; gap: 20px; padding-bottom: 6px; border-bottom: 1px solid var(--tan); font: 700 9px/1 var(--body); text-transform: uppercase; letter-spacing: .12em; }
.text-link span { color: var(--tan); font-size: 16px; }
.programs { padding: 0 0 70px; }
.section-heading, .results-heading, .social-heading { display: grid; grid-template-columns: 1fr 1fr auto; align-items: end; gap: 30px; margin-bottom: 32px; }
.section-heading h2, .results-heading h2, .social-heading h2 { margin: 0; }
.heading-aside, .results-heading > p, .social-heading > p { margin: 0 0 2px; padding-left: 25px; border-left: 1px solid var(--line); color: #77786f; font-size: 11px; line-height: 1.45; }
.heading-link { margin-bottom: 3px; white-space: nowrap; }
.program-card { border: 1px solid var(--line); background: #eeede5; overflow: hidden; transition: transform .3s ease, box-shadow .3s ease; }
.program-card:hover { transform: translateY(-5px); box-shadow: 0 12px 28px rgba(23,24,23,.11); }
.program-card > img { height: 190px; filter: saturate(.82); }
.program-body { padding: 18px 19px 19px; }
.program-body h3 { margin-bottom: 4px; font-size: 21px; line-height: .95; }
.program-body p { min-height: 30px; margin-bottom: 18px; color: #797970; font-size: 10px; line-height: 1.35; }
.program-body .card-link { color: var(--ink); }
.nutrition-banner { min-height: 435px; position: relative; overflow: hidden; }
.nutrition-image { left: 38%; background: url("/assets/photo-10.jpg") center / cover; filter: saturate(.82); }
.nutrition-overlay { background: linear-gradient(90deg, var(--ink) 0%, rgba(23,24,23,.97) 24%, rgba(23,24,23,.48) 59%, rgba(23,24,23,.05) 100%); }
.nutrition-inner { min-height: 435px; position: relative; display: flex; align-items: center; }
.nutrition-inner h2 { margin-bottom: 16px; }
.nutrition-inner p:not(.eyebrow) { max-width: 250px; margin-bottom: 22px; color: rgba(243,242,235,.7); font-size: 12px; line-height: 1.45; }
.nutrition-note { position: absolute; right: 4%; bottom: 80px; color: var(--tan-light); font: 600 32px/.76 var(--script); text-align: center; transform: rotate(-10deg); }
.nutrition-note em { color: white; font-style: normal; }
.community { padding: 70px 0; }
.community-grid { display: grid; grid-template-columns: 1.2fr 1fr .55fr; gap: 28px; align-items: center; }
.community-photo { height: 315px; overflow: hidden; }
.community-photo img { filter: saturate(.72); transition: transform .8s ease; }
.community-photo:hover img { transform: scale(1.04); }
.community-copy { padding-left: 7px; }
.community-copy h2 { margin-bottom: 18px; }
.community-copy p:not(.eyebrow) { max-width: 250px; color: #74756c; font-size: 12px; line-height: 1.45; }
.community-copy .button { margin-top: 4px; }
.community-list { border-left: 1px solid var(--line); padding-left: 23px; display: grid; gap: 18px; }
.community-list > div { display: flex; align-items: center; gap: 12px; }
.community-list b { width: 24px; color: var(--olive); font-size: 22px; font-weight: 400; text-align: center; }
.community-list strong, .community-list small { display: block; }
.community-list strong { font: 700 10px/1 var(--body); text-transform: uppercase; letter-spacing: .08em; }
.community-list small { margin-top: 4px; color: #85867b; font-size: 10px; }
.results { padding: 0 0 72px; }
.results-heading { align-items: center; margin-bottom: 22px; }
.results-heading > p { margin: 6px 0 0; }
.results-row { display: grid; grid-template-columns: repeat(3, 1fr); border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.testimonial { min-height: 175px; display: grid; grid-template-columns: 55px 1fr; gap: 14px; padding: 25px 20px 22px; border-right: 1px solid var(--line); }
.testimonial:last-child { border-right: 0; }
.avatar { width: 48px; height: 48px; border-radius: 50%; background-position: center; background-size: cover; filter: saturate(.75); }
.avatar-1 { background-image: url("/assets/photo-03.jpg"); }
.avatar-2 { background-image: url("/assets/photo-06.jpg"); }
.avatar-3 { background-image: url("/assets/photo-15.jpg"); }
.testimonial p { margin-bottom: 12px; color: #6f7069; font-size: 10px; line-height: 1.45; }
.testimonial strong { display: inline-block; margin-right: 9px; font-size: 9px; }
.testimonial span { color: var(--tan); font-size: 10px; letter-spacing: .08em; }
.stats { display: grid; grid-template-columns: .62fr .62fr .62fr 1.65fr; gap: 0; margin-top: 21px; align-items: center; }
.stats > div { min-height: 53px; display: flex; align-items: center; gap: 10px; border-right: 1px solid var(--line); }
.stats b { color: var(--olive); font: 800 33px/1 var(--heading); }
.stats span { color: #797a71; font-size: 9px; line-height: 1.1; text-transform: uppercase; letter-spacing: .08em; }
.stats p { margin: 0 0 0 30px; color: #797a71; font-size: 10px; line-height: 1.35; }
.social { padding: 0 0 70px; }
.social-heading { margin-bottom: 22px; }
.social-heading > p { margin: 0; }
.social-heading > p span { color: var(--ink); font-weight: 700; }
.social-grid { display: grid; grid-template-columns: 1.1fr .9fr .9fr .9fr .9fr; gap: 7px; }
.social-tile { height: 210px; position: relative; overflow: hidden; background: var(--ink); color: white; }
.social-tile img { filter: grayscale(.25) saturate(.8); transition: transform .6s ease, filter .4s ease; }
.social-tile:hover img { transform: scale(1.06); filter: saturate(1); }
.social-tile::after { content: ""; position: absolute; inset: 0; background: linear-gradient(0deg, rgba(16,17,16,.76), transparent 65%); }
.social-tile span { position: absolute; left: 13px; right: 8px; bottom: 13px; z-index: 1; font: 500 17px/.88 var(--heading); text-transform: uppercase; }
.social-tile span b { color: var(--tan-light); font-weight: 600; }
.tile-tall { height: 265px; }
.final-cta { min-height: 390px; position: relative; overflow: hidden; }
.final-bg { background: linear-gradient(90deg, rgba(15,16,15,.96) 0%, rgba(15,16,15,.69) 50%, rgba(15,16,15,.27)), url("/assets/photo-01.jpg") center 64% / cover; filter: saturate(.65); }
.final-inner { min-height: 390px; position: relative; display: flex; flex-direction: column; justify-content: center; }
.final-inner h2 { margin-bottom: 26px; font-size: clamp(57px, 7vw, 94px); }
.site-footer { padding-top: 46px; }
.footer-top { display: grid; grid-template-columns: 1.25fr .8fr .9fr 1.2fr; gap: 32px; padding-bottom: 45px; }
.footer-brand { align-self: start; }
.footer-nav { display: flex; flex-direction: column; gap: 10px; }
.footer-nav .eyebrow { margin-bottom: 5px; }
.footer-nav > a { color: rgba(243,242,235,.58); font-size: 11px; }
.social-links { display: flex; gap: 12px; margin-top: 3px; }
.social-links a { width: 24px; height: 24px; display: grid; place-items: center; border: 1px solid rgba(243,242,235,.33); border-radius: 50%; color: var(--tan-light); font-size: 11px; }
.footer-note { margin-top: 18px; color: rgba(243,242,235,.5); font-size: 10px; line-height: 1.45; }
.newsletter label { display: block; margin-bottom: 10px; color: var(--tan-light); font: 700 10px/1 var(--body); text-transform: uppercase; letter-spacing: .12em; }
.newsletter div { display: flex; border-bottom: 1px solid rgba(243,242,235,.5); }
.newsletter input { width: 100%; padding: 9px 0; border: 0; outline: 0; background: transparent; color: var(--paper); font-size: 11px; }
.newsletter input::placeholder { color: rgba(243,242,235,.4); }
.newsletter button { width: 30px; border: 0; background: transparent; color: var(--tan-light); cursor: pointer; font-size: 20px; }
.newsletter small { display: block; margin-top: 10px; color: rgba(243,242,235,.4); font-size: 9px; }
.footer-bottom { display: flex; align-items: center; justify-content: space-between; gap: 20px; padding: 17px 0 20px; border-top: 1px solid var(--line-dark); color: rgba(243,242,235,.4); font-size: 9px; }
.footer-bottom div { display: flex; gap: 18px; }
.footer-bottom a:hover { color: var(--tan-light); }
.back-top { color: var(--tan-light); }
.reveal { opacity: 0; transform: translateY(22px); transition: opacity .75s ease, transform .75s cubic-bezier(.2,.65,.25,1); }
.reveal.in-view { opacity: 1; transform: none; }
.delay-1 { transition-delay: .08s; }
.delay-2 { transition-delay: .16s; }
@media (max-width: 800px) {
  .wrap { width: min(var(--max), calc(100% - 36px)); }
  .nav-wrap { height: 63px; }
  .brand { min-width: 0; }
  .brand-image { width: 156px; }
  .brand-name { font-size: 10px; }
  .brand-name b { font-size: 7px; }
  .desktop-nav, .nav-cta { display: none; }
  .menu-toggle { display: flex; margin-left: auto; width: 38px; height: 38px; flex-direction: column; align-items: center; justify-content: center; gap: 6px; border: 1px solid rgba(243,242,235,.3); background: transparent; color: var(--paper); cursor: pointer; }
  .menu-toggle span { width: 16px; height: 1px; background: var(--paper); transition: transform .25s ease; }
  .menu-toggle.open span:first-child { transform: translateY(3.5px) rotate(45deg); }
  .menu-toggle.open span:last-child { transform: translateY(-3.5px) rotate(-45deg); }
  .mobile-nav { display: grid; grid-template-rows: 0fr; transition: grid-template-rows .3s ease; padding: 0 18px; overflow: hidden; }
  .mobile-nav > * { min-height: 0; overflow: hidden; }
  .mobile-nav.open { grid-template-rows: 1fr; padding-bottom: 18px; gap: 17px; }
  .hero, .hero-inner { min-height: 590px; }
  .hero-image { background-position: 60% center; }
  .hero-scrim { background: linear-gradient(90deg, rgba(12,13,12,.9) 0%, rgba(12,13,12,.36) 75%), linear-gradient(0deg, rgba(12,13,12,.55), transparent 45%); }
  .hero-copy { align-self: flex-end; padding-bottom: 92px; }
  h1 { font-size: clamp(76px, 19vw, 120px); }
  .hero-note { top: 18%; right: 4%; font-size: 27px; }
  .hero-scroll { right: auto; left: 0; bottom: 33px; }
  .proof { padding: 34px 0; }
  .proof-grid { grid-template-columns: 1fr 74px; gap: 15px; }
  .proof-rule { display: none; }
  .proof-copy { grid-column: 1 / -1; border-top: 1px solid var(--line); padding-top: 17px; }
  .seal { grid-column: 2; grid-row: 1; width: 74px; }
  .feature-grid, .program-grid { grid-template-columns: 1fr; gap: 9px; }
  .image-card { height: 300px; }
  .story { padding-bottom: 57px; }
  .story-grid { grid-template-columns: 1fr 1fr; gap: 9px; }
  .story-copy { grid-column: 1 / -1; grid-row: 1; padding: 30px 3px 18px; }
  .story-photo { min-height: 360px; }
  .story-photo-right { grid-column: 2; }
  h2 { font-size: clamp(49px, 14vw, 76px); }
  .section-heading, .results-heading, .social-heading { grid-template-columns: 1fr auto; gap: 15px; align-items: end; }
  .heading-aside, .results-heading > p, .social-heading > p { grid-column: 1 / -1; border-left: 0; border-top: 1px solid var(--line); padding: 14px 0 0; }
  .heading-link { grid-column: 2; grid-row: 1; }
  .program-card > img { height: 210px; }
  .nutrition-image { left: 0; opacity: .7; }
  .nutrition-overlay { background: linear-gradient(90deg, rgba(23,24,23,.96) 0%, rgba(23,24,23,.66) 75%, rgba(23,24,23,.25)); }
  .nutrition-note { right: 5%; bottom: 55px; font-size: 26px; }
  .community-grid { grid-template-columns: 1fr; gap: 25px; }
  .community-photo { height: 255px; }
  .community-copy { padding-left: 0; }
  .community-list { border-left: 0; border-top: 1px solid var(--line); padding: 22px 0 0; grid-template-columns: 1fr 1fr; gap: 17px 10px; }
  .results-row { grid-template-columns: 1fr; }
  .testimonial { min-height: auto; border-right: 0; border-bottom: 1px solid var(--line); padding: 20px 0; }
  .testimonial:last-child { border-bottom: 0; }
  .stats { grid-template-columns: repeat(3, 1fr); gap: 0; }
  .stats > div { padding-right: 10px; }
  .stats b { font-size: 26px; }
  .stats span { font-size: 8px; }
  .stats p { grid-column: 1 / -1; margin: 20px 0 0; border-top: 1px solid var(--line); padding-top: 16px; }
  .social-grid { grid-template-columns: repeat(2, 1fr); }
  .social-tile, .tile-tall { height: 210px; }
  .social-tile:first-child { grid-column: 1 / -1; height: 260px; }
  .footer-top { grid-template-columns: 1fr 1fr; gap: 35px 20px; }
  .footer-brand { grid-column: 1 / -1; }
  .newsletter { grid-column: 1 / -1; }
  .footer-bottom { flex-wrap: wrap; }
  .footer-bottom div { order: 3; width: 100%; }
}
@media (prefers-reduced-motion: reduce) { *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; animation-duration: .01ms !important; } .reveal { opacity: 1; transform: none; } }